Drills

Principles Of Flicking

category: Passing-Receiving

Hockey Principles of Flicking Passing & Receiving - Basics of flicking the ball ... right hand at the bottom of the grip - Feet should start shoulder...

Wide Goals

category: Conditioned-Games

Hockey Wide Goals Conditioned Games Game with 2 teams. Both teams ... Play 5 vs 5 in a 23m area (width of the full pitch and the length of a 23 metre...

Wrong Hands Control

category: Practices-For-Juniors

Hockey Wrong Hands Control Practices For Juniors Players start with their hands ... on the spot - keeping the ball within shoulder width as they move...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team playing with a sweeper behind the back 3. The advantage of this ...

Web Videos

Sessions

Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Answers

Community Drills

4v2 Attacking Game Right/Left Side

Match like drill. 4Attackers 2 Defenders Goal is to attack main goal-Height and Width- For defenders they are out numbered but are to defend...

Opposites - 4 & 4 in grid

(N.B Best shown with board and demonstrated.)Area 20m x 20m. 2 Teams of 4 in square slit into quarters. 2 players in the square to maintai...

Deflection and reverse sweep

Feeder 1 dribbles ball into the top of the D. Hits or slaps ball to reciever on back post. Reciever deflects ball into goal. Recieved then runs t...