With a lot of junior teams you'll often find that they panic when faced with goal and wait too long to take the golden opportunity they've been presented with.
To get players shifting the ball more quickly and taking their chances on their first touch we look at developing their sweeping strokes on the front stick.
Not only is this a fast shot that is likely to catch keepers off guard but it's also a very powerful one which, when performed correctly, allows players to put their entire body behind the ball - winding up from the hips all the way to their shoulders!
Wind up for the shot and sweep away your opposition!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
