With a lot of junior teams you'll often find that they panic when faced with goal and wait too long to take the golden opportunity they've been presented with.
To get players shifting the ball more quickly and taking their chances on their first touch we look at developing their sweeping strokes on the front stick.
Not only is this a fast shot that is likely to catch keepers off guard but it's also a very powerful one which, when performed correctly, allows players to put their entire body behind the ball - winding up from the hips all the way to their shoulders!
Wind up for the shot and sweep away your opposition!
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
