Starting gently with some simple running and dribbling drills we aim to help you show your players that by working together as a team when going forward their chances of getting past the opposition's defence are greatly improved.
The warm up consists of some stick work dribbling exercises before progressing onto a series of pass and move drills, culminating in some decision making 2 vs 1 drills - the question is though, will your players be able to make use the numerical advantage and break through their defence?
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
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