Getting the ball out of a congested area is a great way for players to open up the pitch, find space and cause problems for the opposition's defence. To help you make space invaders of your players this session has been created to teach your players about the importance of the support player and how to make use of this player by using the reverse turn to cut back and pick out the best passing option.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
With mandatory masks now in place, the defensive corner has changed. Outrunners are committing harder, postmen are positioning differently, and the goalkeeper has new sightlines. Here's how to rebuild your PC defence for 2026.
The Pro League's most dangerous teams now win the ball back within five seconds of losing it. Here's how to teach counter-pressing at any level, with triggers, drills and a session plan.
