Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...


Dribble - Body Switch

category: Video-Techniques

Hockey Dribble - body switch Video Techniques - Perform the indian dribble whilst moving the body to the opposite side of the cones.

Switch And Pass

category: Movement-off-the-ball

Hockey Switch and Pass Movement off the ball Player 1 dribbles the ball across the square, forcing player 2 to also switch in order to receive the sq...

Switch To Avoid Congestion

category: Game-related

Hockey switch to avoid congestion Game related When a team changes direction of the ball and the forwards don't come back nothing changes and the sit...

Passing Lines - Switch The Ball

category: Defending-Skills

Hockey Passing lines - Switch the ball Defending Skills The wide player passes the ball to the supporting player who then passes the ball wide, missi...


category: Movement-off-the-ball

Hockey Switch Movement off the ball 2 Players with one ball. Player on right runs with the ball across to the other side. The other player also runs ...

Switch And Pass With Drop Off

category: Movement-off-the-ball

Hockey Switch and Pass with drop off Movement off the ball Player 1 starts the drill by passing to player 2. On receiving the pass player 2 runs with...

Switch Out Of Trouble

category: Overload-situations

Hockey switch out of trouble Overload situations No matter where you are on the pitch, if you feel that you cannot continue to apply pressure towards...

Web Videos



Community Drills

Autosave 97503474

Ice Age Field HockeySet up 6 cones with balls on the top of the cones in the center of the court.Assign two teams Guards and ShootersGuards are protec...