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drills to switch sides of field
drills to switch sides of field
See What is the best drill for teach hit outs at 16's? in the answer section. there is good drill for switching. Bram
The drill where 3 defenders have to get the ball through 2 attackers (who can't move unless their ball is in the coned square) works really well for me. Also, if you play with 4 defenders / midfielders who you want to switch play, I tell the two in the middle to stand in a diamond formation, so that both can get their body position correct for the stop and switch, which should speed up the transfer... Hope that makes sense...
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