Player 1 passes the ball to player 2, player 2 lets the ball roll across his/her body and opens up to pass the ball to player 3. Player 3 has to receive the ball on the move (important to keep the stick low to the ground).
Player rotation - 1 to 2, 2 to 3, 3 to 1 after shot.
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.