- Perform the indian dribble whilst moving the body to the opposite side of the cones
- Player should be moving with quick feet, and attempting to switch the ball at the same time as moving the body
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.