Drills

Team Lead Running - With Switch Play

category: Movement-off-the-ball

Exercise starts with the ball being played to the half back, then down the line for a player running out to receive. This player should then control ...

Running Into Space

category: Moving-with-the-ball

Player 1 passes the ball to player 2 who passes the ball to player 3. Player 3 passes the ball to player 1 who is running at the ball, turns on recei...

Creating Space To Receive The Ball

category: Movement-off-the-ball

Player 3 runs into the channel. At the same time player 1 passes the ball to player 2. Player 3 has to time the run, so they can run out of the channe...

Self Pass - Getting The Ball Wide

category: Movement-off-the-ball

This is a basic practice to help teach players a simple pattern to get the ball out of the back. Gold players start with a sideline hit and the red pl...

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