Contact Help center
Hockey Hockey
HOME Hockey Drills z. Pre Scan

Hockey: 1 Touch Scores

I really appreciate the Hockey Coaching on Sportplan. The senior girls...
Petra

DESCRIPTION

Coaches Objective: To develop players ability to make decisions prior to receiving (Pre- Scan) and make a supporting run off the ball immediately after passing

Purpose: To outscore opponents by completing as many wall passes as possible

Structure:

  • 23m square 
  • 3 players per team 
  • Each wall pass gains 1 point

COACHING POINTS

  • Plan ahead and Pre-Scan the space that the ball carrier wants to use 
  • Move late and sharply to the position where you wish to receive 
  • Angle body to open up the next pass 
  • Grip the stick tight “Bunt” the ball with an extension at both elbows 
  • Hands below the knees 
  • Stress the sharpness of movement following a pass 
  • Draw opponent in close remaining calm before a quick “Give and Go” wall pass 
  • It is important the defender is moving towards the passer making it difficult for them to react to a quick “Give and Go” pass

READ MORE
READ LESS
OFTEN USED WITH...
Colour code | Movement off the ball

Colour code

Set out lines of cones in two different colours.

One player always along the red line and the other always along the blue cones.

Players pass the ball to the other player every time they reach a cone, culminating in a switching of sides and changing of passing order when they reach the final cone.

Movement off the ball
4 Goal Game | Conditioned Games

4 Goal Game

Game with 4 goals - where each team has two goals in which they can score.

Make sure that the distance between the 2 goals encourages the player to change the point of attack.

Conditioned Games
2 player passing pattern | Passing & Receiving

2 player passing pattern

A. Player 1 passes the ball to player 2.

B. Player 1 then follows his/her own pass.

C. Player 2 passes the ball back to player 1 for a wall pass back in the space

D. Player 2 runs onto the ball and has a shot at goal.

Passing & Receiving
1 Touch Scores | Conditioned Games

1 Touch Scores

Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.

The aim of the game is for each team to make as many one touch (wall) passes as possible. Every wall pass is awarded 1 point.

Conditioned Games
2017006
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE z. Pre Scan DRILLS
/drills/ Hockey/ z-Pre-Scan /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_hockey
LATEST FROM THE BLOG
Set Yourself Up For Success This Year

Set Yourself Up For Success This Year

Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.

December 31st, 2023
|
Archie Dunnill
Should Aaron Smith's World Cup Final try have stood?

Should Aaron Smith's World Cup Final try have stood?

World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.

November 14th, 2023
|
Archie Dunnill
Sportplan Spotlight: Vary Your Sessions

Sportplan Spotlight: Vary Your Sessions

"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."

January 25th, 2023
|
Archie Dunnill
VISIT THE BLOG TO READ MORE
Hockey DRILL CATEGORIES
Conditioned Games Defending Skills Eliminating a Player Drills Game related Drills Goal keeping Drills Grips Indoor Hockey Drills Movement off the ball Drills Moving with the ball Drills Overload situations Drills Passing & Receiving Drills Possession Drills Practices For Juniors Drills Rebound Blocks Drills Roles and Responsibilities Scoring on the break Drills Set Pieces Drills Self Pass Drills Shooting & Goalscoring Drills Skill Circuit Video Techniques Warm-up Games 3D Skills Drills Bola Machine Drills
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Hockey POPULAR SEARCH TERMS
block tackle channelling defence drills drag flick dribbling dribbling drills fitness goalie drills half court press hitting hitting drills hockey indian dribble indoor long corner netball outletting passing passing drills penalty corner posting up press push pass shooting short corner short corners slap hit tackling warm up warm up drills
YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT