Drills

1V1 - Scoring Challenge

category: Shooting-Goalscoring

Set up two lines of players as show in the image.

The players with the ball start from the middle of the pitch on the 23m line and run out t...

4V2 Break

category: Scoring-on-the-break

One of the four defenders in the circle passes the ball from inside the circle to the 4 forwards on the half way line.

As the moment of the ...

Chip And Go

category: Moving-with-the-ball

Players dribble towards the line of cones.

When they are parallel to the cones they perform the chip skill and then run around the cones to ...

Confusion

category: Moving-with-the-ball

To improve running with the ball and changing direction players have to run around the cones creating a figure of eight as they go around the centr...

Cross Over Relays

category: Moving-with-the-ball

4 Teams, ball in each team. 1st player in each team has to run around the outside of the inside square back to their starting cone. Then give the bal...

Forehand Chip Hit

category: Moving-with-the-ball

Set up a V-shaped set of cones.

Players dribble at an angle into the V and then perform a forehand chip hit to lift the ball over the cones....

Web Videos

Fieldhockey dribbling

Dribbling, skills for hockey Produced by England Hockey Supplied by European Hockey Federation.

Answers

Community Drills

360 Static Spin - 5 mins

Equipment needed :* One ball per player All players will start to run around the pitch with the ball on their stick, as soon as they hear the whistle ...

Relay Dribble

Divide players into groups of 3 or 4use at least 6 flat cones per team, 30cm apartput a cone at the end to run around

Autosave 53126291

2 minute run around the pitch.dynamic stretches including lunges, open the gate, swing leg, feeding chickens

20151006 Tip-in scoring

Blue A push the ball to Red A.Red A gives it back and run around cones to right goal pole to deviate shot from Blue A into goalPush has to be quick an...