Right hand only
When the player needs to run fast and is not in a position to receive the ball the player can run with the stick in one hand (right)
When the player is about to receive and moving around the player should hold the stick with both hands
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.