After one of the players has passed the ball to the player next to them, they have to run all the way around to try and get back to their place before the ball does.
The passing team should be looking to utilise two touch in order to move the ball quickly
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
