Drills

Body Movement

category: Moving-with-the-ball

Hockey Body movement Moving with the ball Set out two lines of cones in a tight zig-zag formation. Players take it in turns to run through the cones....

Posting Up: Using The Body

category: Movement-off-the-ball

Hockey Posting up: Using the body Movement off the ball - Posting towards the ball, and then rolling away - Drags defenders out of position - Use of ...

Indian Dribble

category: Moving-with-the-ball

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the ... Knees bend head-up Ball in front of body so b...

Dribbling - Slalom

category: Moving-with-the-ball

Hockey Dribbling - Slalom Moving with the ball Utilise the Indian Dribble to manoeuvre through the cones ... Hockey Drill Demonstration ... Body move...

Web Videos

Answers

Community Drills

Channeling - defend the centre

For younger players mark a wedge shaped area using cones and challenge the attacker to move the ball into it within a given time.Defenders win automat...

Drills- Dribbling, Passing, Stops

Dribbling - 2 groups - 9/10 and 11/12?Basic Dribbling - 5 sets each - snakes, speed dribble, pulls, etcBody Movement Dribbling (ball stays between con...

Drills- Dribbling, Passing, Stops

DribblingBasic (tight, snake, speed - loose dribble, pulls - back, right, left) - 10 minBody Movement Dribble DIAGRAM 1Pull Back Drill - DIAGRAM 2 - P...

Two Team Possession Game

Warm up game focussing on improving communication, movement on and off the ball and passingSplit team into two teams. Within the playing area, each te...