Drill Categories

Shooting & Goalscoring Drills

Your players' hockey shooting and goal scoring ability will ultimately determine if your team wins games. Goals win matches! Shooting should only be d...

Drills

4 Goal Game

category: Conditioned-Games

Hockey 4 Goal Game Conditioned Games Game with 4 goals - where each team has two goals in which they can score. Make sure that the distance between ...

4 Vs 4 Possession

category: Possession

Hockey 4 vs 4 Possession Possession Play keep ball. Teams need to keep possession for as long as possible or up to a set number of passes (first to 1...

1-1-3-4-2

category: Roles-and-Responsibilities

Hockey 1-1-3-4-2 Roles and Responsibilities This system gives support to the ... the World's Largest Field Hockey Coaching Resource and we're still g...

4 V 2 In Area

category: Warm-up-Games

Hockey 4 v 2 in area Warm-up Games Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two...

2 V 2 Up And Down

category: Practices-For-Juniors

Hockey 2 v 2 up and down Practices For Juniors First set out some 2 vs 2 ... Once the pitches are laid out, number the pitches 1,2,3,4, etc with 4 pl...

1 V 1 Move Through Channels

category: Eliminating-a-Player

Set out cones on lines creating lanes across or down the pitch, each lane approx 2m wide. The player with the ball runs diagonally across the lanes...

1-3-4-3 Diamond Shape Midfield

category: Roles-and-Responsibilities

4 man midfield with the centre half pushing up higher up the pitch, supporting the front 3 and the midfield.

When to use:

Choose A Folder...

The 1/2 court press is again a team effort and relies on all players joining in and being disciplined.

The 1/2 court press is a bit like spa...

1V1 Break Up And Down

category: Scoring-on-the-break

Split the group into 2 teams (no more then 4 / 5 on each team) put one goal on the half way line and one in the normal position on back line. Set o...

Choose A Folder...

- Player peforms a sharp change of direction, followed by a stick dink from hockey position, and finish with a one handed lift
- Combining 2D ...

Web Videos

How to hockey - self pass episode 4

For the Power, Precision and Beauty of World Hockey subscribe here - ... Your Guide to the basics of field hockey - The Self Pass Episode 4 ...

Sessions

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Unlocked

Bite size fitness session 4

Be the fastest and fittest out on the field with the another bitesize fitness session to slip into the end of the session.

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Answers

Community Drills

Autosave 57289451

Individual push pass for accuracy drill.Set up as many sets of cones as there are girls.Each girl gets 5 balls and keeps their own score.After everyon...