Drills

Receive, Return And Spin

category: 4-Passing-Drills

Volleyball Receive, return and spin 4 Passing Drills In threes, the players stand in a row, the person in the middle faces player 1. Player 1 then un...

Spike And Receive

category: 4-Passing-Drills

Volleyball Spike And Receive 4 Passing Drills Players work in pairs and have a ball each. They overhand pass the ball high at the same time and then ...

Controlled Underhand Pass And Receive

category: 4-Passing-Drills

Volleyball Controlled underhand pass and receive 4 Passing Drills In pairs, get the players to face each other. Player 1 underarm throws the ball hig...

Bounce Up And Receive

category: 2-Warm-Up

Volleyball Bounce Up and Receive 2 Warm Up Volley the ball to your partner who volleys the ball to themselves one time whilst you do two block jumps ...

Ball Bounce Control

category: 4-Passing-Drills

Volleyball Ball Bounce Control 4 Passing Drills Players stand in pairs with a ball between them and are required to receive the ball from high up, le...

High Ball Low Ball

category: 4-Passing-Drills

Volleyball High Ball Low Ball 4 Passing Drills Two players have different tasks while ... Volleyball Drill Demonstration ... In Zone Receiving Drill ...

2 Player Serve

category: 7-Serve-Drills

Players 1 and 2 serve 5 balls each. Players 3 and 4 pass the ball to player 5 who catches the ball and rolls it back under the net to the servers. ...

2 Player Serve

category: MVT-SERVING

Players 1 and 2 serve 5 balls each. Players 3 and 4 pass the ball to player 5 who catches the ball and rolls it back under the net to the servers. ...

Web Videos

Receiving the ball | volleyball

Learn how to receive high and low balls, it is both a defensive movement and the first of the attack that follows. To practice receiving the ball, hav...

Sessions

Answers

Community Drills

Copy of FBSO / No Easy Points

Server and three blockers on ones side.Full team on other side.Server serves. Full team is in serve receive for rotation 1, passes and attempts ...

Defense & Receive Drill

Servers (Blue) serve to receivers (red)Servers immediately move into court and dig ball hit from coach on box, attempting to pass to setter.Setter set...

Butterfly drill

Drill starts with a toss from servers in zone 1 to a receiver on the other side in zone 5. Receiver passes to the setter who catches the ball and runs...