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Volleyball Drill Demonstration
Description
Spiker aims to spike the ball in between the lines in zone 2.
Progression
Have players attempt attack from behind the 3m line.
The Drill is often used with
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Dig And Spike
From Laying To Spiking
Spike Variety
Attacking Play Drill
More 6 Advanced Drills
From Laying To Spiking
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Spike Variety
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2 Player Set With Swap
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3 Player Dig Set and Smash Drill
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Attacking Play Drill
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Attacking Play Drill
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Baseline To Zone
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Between Antennas
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Bounce And Dive
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Dig and Overhead Pass Drill
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Dig And Spike
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Dive Off The Net
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From Laying To Spiking
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Jump, Dive And Dig
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Jump, Dive And Dig Progression
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One Knee Dive
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One Leg Passing
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Pass And Toe
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