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Volleyball Drill Demonstration
Description
Spiker aims to spike the ball in between the lines in zone 2.
Progression
Have players attempt attack from behind the 3m line.
The Drill is often used with
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Dig And Spike
From Laying To Spiking
Spike Variety
Receive From Zone 6 and Spike
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Spike Variety
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2 Player Set With Swap
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3 Player Dig Set and Smash Drill
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Attacking Play Drill
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Baseline To Zone
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Between Antennas
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Dig And Spike
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From Laying To Spiking
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Jump, Dive And Dig
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Jump, Dive And Dig Progression
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One Knee Dive
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One Leg Passing
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Pass And Toe
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