1) This drill involves a number (a minimum of three) of players standing on the baseline as if ready to serve, with a player standing close to the centre of the net of the receivers side (acting as the setter).
2) Players take turns to serve to the player opposite them on the other side of the net.
3) The player receiving the ball then digs the ball to the player by the net (the setter). That player then catches the ball and rolls it back to the server.
In this exercise part of a team works on accuracy of serve while the other improves receiving skills.
It is easier to place the ball crosscourt as its way is longer than down-the-line (this is in case the player hits the ball too powerfully).
Receiving players also have more time to react to the ball when awaiting a crosscourt serve than facing him/her down the line.
Ask the player to take more powerful serves and to change direction of the ball.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Register for FREE and get coaching tips, top drills, session and more every week!
