Drills

Zig Zag Relay

category: Passing

Rugby Zig Zag Relay Passing Tell the players to do the following...... The player with the ball passes to the next player and follows the direction o...

Zig Zag Passing Practice

category: Passing

Rugby Zig Zag Passing Practice Passing This exercise is designed to improve quick handling and passing off both hands. Set out four cones in a zig za...

Zig Zag Relay

category: Passing

Rugby League Zig Zag Relay Passing The player with the ball passes to the next player and follows the direction of the ball using a side step. The pl...

Vary The Distance

category: Passing

Rugby Vary the distance Passing In groups of 4 - 1 ball straight hands across. on the other side pass the ball to the next group. ... Zig Zag Relay D...

Answers

Community Drills

Zig zag passing

Players stand in parallel lines 5-8m apart.When ball gets to the end revers the ball up the lines.

Zig Zag Tackle

Encouraging the players to use both shoulders to make a tackle. Encouraging the player with the ball to keep hold of the ball in contact. 1....

Zig Zag Bounds

Improving power in side step.1. Set up a small 5m channel and get the players to start at one end. 2. Get the player to start bounding up the cha...