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Rugby: Vary the distance

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Rugby Drill Demonstration

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Description

In groups of 4 - 1 ball straight hands across. on the other side pass the ball to the next group.

Start with 2 close passes and on pass 3 and 4 vary the distance.

Players should try to introduce some oni scissors/ behind the ball

Coaching points

  • Focus on the pass and target
  • Distance of supporting runner to the ball carrier.
  • Introduce more balls.

The Drill is often used with

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