Rugby League Drill Demonstration

Description

  • Two balls, 1 with Player A the other with player E.
  • On the command Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player.

    Player A swaps with Player E.

    Player B swaps with Player F.

    Player C with Player G.

    Player D with H.

    Its important that players only swap once they have passed the ball and only pass it when a player is in position to receive it.

    Coaching points

    Emphasis is that players co-operate as a team.

    Target and pass across the body.

    To increase difficulty add more balls.

    Practice to both left and right.

    Always run to the place opposite, do not follow the ball.

    The Drill is often used with

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