Rugby League: Union Jack Eatly

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Two balls, 1 with Player A the other with player E.
  • On the command Player A passes to B who in turn passes to Player C. At the same time Player E passes F. Once the players have passed the ball they then swap with the opposite player.

    Player A swaps with Player E.

    Player B swaps with Player F.

    Player C with Player G.

    Player D with H.

    Its important that players only swap once they have passed the ball and only pass it when a player is in position to receive it.

    COACHING POINTS

    Emphasis is that players co-operate as a team.

    Target and pass across the body.

    To increase difficulty add more balls.

    Practice to both left and right.

    Always run to the place opposite, do not follow the ball.

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