In this game players try to keep possession and carry the ball over their opponent's line to score a try.
Forward pass = a scrum to restart
Ball goes out of touch =Lineout.
Player is tackled = maul to restart.
On GO, the ball carrier sprint across the grid with ball in two hands and pass to front player of opposite group.
Players run in any direction in the grid trying to avoid contact by running into space. When the teacher calls stop, all players must be at least 1m from the next nearest player.
Pass the ball around your back at the same time.
Option: throw the ball in the air and catch as you run around
In pairs, stand facing each other, 3m apart. Pass the ball at waist height. How many passes can you make in 15 seconds?
Pass first to the left, then to the right
Are you better with one hand than the other?
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!