Breakdown Wrestling

category: Contact-Skills

Rugby Breakdown Wrestling Contact Skills Move 90 degrees round covering the ball and holding with one hand. Outreach to present the ball with both ha...

Warm Up - Wrestle

category: Warm-Up

Rugby warm up - wrestle Warm Up players start ontop of eachother. the guy ontop is trying to stop the boy on the bottom gettign up wrestle and by no ...

Sausage Wrestle And Jackal

category: Contact-Skills

Rugby Sausage Wrestle and Jackal Contact Skills Groups of 3 Sausage Ball 1 player lines up opposite a standing sausage, wrestles it to the floor, lan...

Confidence In The Tackle

category: Tackling

Rugby Confidence in the tackle Tackling Groups of 3. Progression. 1. Wrestling Players link up, one arm under & one arm over each shoulder. Players t...

Web Videos

England rugby wrestling training

Do you want to see the England players have a wrestle? We went behind the scenes at the Rugby World Cup training camp to find out how the squad are us...


Contact: Rucking technical session

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes ...

Tackle your way to success

Get tackling to success with this session, working on your team’s current ability and making sure that they are using the right technique


Community Drills

Musical Balls

Start with the whole team, 4 cones in a big square around the outside. Each player moves around the outside of the 4 cones until coach yells "Go&...

Peaches/Playboys fitness

Warm up (rabit drill) : 2min1st set:- Complete the circuit running to each cone in alphabetical order.2nd set:- Start at cone A with tall kneeling wre...

Wrestling Drills

1v1 Scrummage Knee Wrestle Floor-to-stand Flip and contest Move the ruck

Tackling warmup 1

Put your players into pairs of equal size/strength and then get pairs to number themselves 1 and 2.Play some wrestling games such as flipping the play...