Side Wrestle

category: Warm-Up

Rugby Side Wrestle Warm Up 2 players pair up, site back to back and lock arms together. The coach tells each player to lean a side. when the coach blo...

Warm Up - Wrestle

category: Warm-Up

Rugby warm up - wrestle Warm Up players start ontop of eachother. the guy ontop is trying to stop the boy on the bottom gettign up wrestle and by no m...

Sausage Wrestle And Jackal

category: Ruck-Clear-Out

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coachi...

Web Videos

England rugby wrestling training

Do you want to see the England players have a wrestle? We went behind the scenes at the Rugby World Cup training camp to find out how the squad are us...


Contact: Rucking technical session

Master the ?Smash? and the ?Roll? rucking technique so that when the pressure is on and a clear decision needs to be made, clearing the ruck becomes ...


Tackle your way to success

Get tackling to success with this session, working on your team’s current ability and making sure that they are using the right technique



Community Drills

Musical Balls

Start with the whole team, 4 cones in a big square around the outside. Each player moves around the outside of the 4 cones until coach yells "Go&...

Peaches/Playboys fitness

Warm up (rabit drill) : 2min1st set:- Complete the circuit running to each cone in alphabetical order.2nd set:- Start at cone A with tall kneeling wre...

Wrestling Drills

1v1 Scrummage Knee Wrestle Floor-to-stand Flip and contest Move the ruck

Confianza en el placaje

Objetivo de la sesión: defensa: pérdida del miedo al contacto y desarrollo de la técnica de placaje.Objetivo de la tarea: p&eacut...