Drill Categories

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...

Drills

Compete

category: Sevens

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The ...

3 Second 3 Player Touch

category: Sevens

Tell your players the following..... This game is about support and ensuring that support is close to the ball carrier. This is a non contact game. W...

Seven In Touch

category: Sevens

The following are the laws for this game: Equal number of defenders and attackers. Normal laws of sevens rugby apply; a knock on etc. results in a tu...

Seven V Three

category: Sevens

Tell the players the following....... The 7 attackers, will always be in attack. The 3 defenders will always be in defence. Normal rules of 7's apply...

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