Drill Categories

Sevens Drills

The Sevens drills below to sharpen your players' rugby skills such as quick hands, speed evasion and passing under pressure before moving on to develo...



category: Sevens

Tell your players the following..... The players on the bags will squeeze the bags together to make removal of the ball hard but not impossible. The ...

3 Second 3 Player Touch

category: Sevens

Tell your players the following..... This game is about support and ensuring that support is close to the ball carrier. This is a non contact game. W...

Seven In Touch

category: Sevens

The following are the laws for this game: Equal number of defenders and attackers. Normal laws of sevens rugby apply; a knock on etc. results in a tu...

Seven V Three

category: Sevens

Tell the players the following....... The 7 attackers, will always be in attack. The 3 defenders will always be in defence. Normal rules of 7's apply...

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