Search: race to cone

Race To Cone - 3 V 2

category: Decision-making

Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...

Slalom Running

category: Agility-Running-Skills

Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to ... Slalom through the blue cones From the final blue cone ...

Evasion Race

category: Agility-Running-Skills

Rugby Evasion race Agility & Running Skills Divide your players into two groups and set up two lines of cones about 3m apart. Each cone should be 1.5...

Agility Slalom - Race

category: Agility-Running-Skills

Rugby Agility Slalom - Race Agility & Running Skills Start with 2 players on the centre cone, each with a ball, and facing each other. On the shout "...

Agility Slalom - Race

category: Warm-up

Rugby League Agility Slalom - Race Warm up Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre cone, each with a bal...

One On One Race

category: Agility-Running-Skills

Description. Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at the end of the g...

Agility And Balance Race

category: Agility-Running-Skills

Rugby Agility and Balance Race Agility & Running Skills Set out a course of cones in pairs, with two pairs of cones at the front and back of the cour...

Passing Race

category: Passing

Rugby Passing Race Passing Using just one hand they should pass the ball to each other. The pass should come from on, or behind the hip. They should ...

Quick Hands Race

category: Sevens

Rugby Quick Hands Race Sevens Tell your players the following...... The two bottom players will be the feeders, they will be positioned by the cones ...

Race To The Line

category: Agility-Running-Skills

Description. Set three cones out at an equal distance from one another. On the coach's shout, two players sprint from the middle of the cones out to ...

Developing Invasive Attacking Skills

Think quickly and get past the opposition, with this attacking skills session!