Race To Cone - 3 V 2
category: Decision-making
Rugby Race to cone - 3 v 2 Decision making One ball and 6 cones. 15m x 15m. Setup the practice as shown. The first two players run up to the half way...
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Search results for: race to cone
Drills
Agility Slalom - Race
category: Warm-up
Rugby League Agility Slalom - Race Warm up Set up the cones as shown. 12 Cones with 2 balls. Start with 2 players on the centre cone, each with a bal...
Slalom Running
category: Agility-Running-Skills
Rugby Slalom Running Agility & Running Skills Set up a running slalom for your players to run through at the end of their training. ... Slalom throug...
One On One Race
category: Warm-Up
Rugby One on One Race Warm Up Tell the players: The player in possession of the ball when the coach blows their whistle has to run around the cone at...
Web Videos
Fun fitness team rugby games and drills - volume 1 with luke brimble
Here are some fun fitness team games to keep your players thinking whilst under pressure and tired. Only equipment need is coloured cones. Try it out ...
Rugbytots cape town relay time
Fun relay obstacle races. Always good fun for the kids. Lots of teamwork & shouting.
This will improve your rugby fitness - speed and endurance test to measure your fitness
Here is BB Skills and Fitness Speed and Endurance Test. A good time to achieve would be under 3 minutes. In the video MJ achieves 3 minutes 23 seconds...
Sessions
Developing Invasive Attacking Skills
Think quickly and get past the opposition, with this attacking skills session!