Rugby Drill Demonstration
4 Cones and 1 Ball inside a 10m x 10m Grid.
Number the players.
The coach shouts out a number and that player is the defender, who has to run to the end line. The other two players are attackers, who run to the opposite end to collect a ball before having a 2 v 1 with the defender.
Player with the ball draws the defender towards them before passing.
Encourage players to try various different techniques.