Search: Circle

Alcatraz: Jail Break

category: Warm-Up

This is a great warm-up for defensive and evasion sessions, or it might even be a warm-up that helps you reinforce coaching points made during a pr...

Catching - Tennis Circle

category: Catching

<p>• The aim of the drill is to develop reaction catching skills.</p>

Chasing The Pass

category: Passing

Keep your player briefing short, and get the ball moving around the circle as quickly as possible.

• First have the players move the bal...

Clapping Game

category: Passing

Tell your players the following.

1. Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.

Dizzy

category: Passing

1. There will be one ball carrier at any one time.
2. They will run around the circle, passing the ball.
3. The ball must be handled...

Hands Up / Hands Down

category: Passing

• Lets just get the ball moving clockwise for a while, just to get the ball moving through the hands.
• After a minute or two, lets swit...

Into Contact And Give The Ball Conditioning

category: Contact-Skills

circle of players 2 players in the middle one of the player with a ball.

The ball carrier has to run into contact with one of the outside pl...

Into Contact And Give The Ball Conditioning

category: Warm-Up

circle of players 2 players in the middle one of the player with a ball.

The ball carrier has to run into contact with one of the outside pl...

Left Out

category: Warm-Up

• The players behind start running around the circle in a clockwise direction.
• When the coach shouts ATTACK, each player must get back...

Maul Rip In A Circle

category: Maul

This is good for upper body strength.

5 or 6 defenders, 1 ball, 2 attackers

Defenders must stand in a circle about 2 metres a...

Maul Rip In A Circle

category: Practices-for-Juniors

This is good for upper body strength.

5 or 6 defenders, 1 ball, 2 attackers

Defenders must stand in a circle about 2 metres a...

Number Cruncher

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Pass To Coach

category: Practices-for-Juniors

6 players in a semi circle facing the coach.

Coach passes the ball to each player in turn to catch the ball, and make a return pass.

...

Passing By Numbers

category: Passing

• Keep your player briefing, brief! If necessary you might considering having one group quickly demonstrate the exercise to the other players.<...

Passing Circle

category: Ball-Presentation

Place 2 players in the centre. Both players pass to those running the circle.

Notice that the gap between the passer and the catcher has na...

Passing Circle

category: Passing

• Tell your players the following.....

1. There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o'...

Ping Pong

category: Warm-Up

Make sure that your players are holding their tackle shields correctly!

• Have your players work in groups of 10, adjust depending on yo...

Piston Jumping

category: Lineout

The ball starts with one pod. As they are lifted the jumper is held in the air until the next pod is lifted. When the next pod reaches the top of t...

Presenting The Ball In A Circle

category: Ball-Presentation

A circle must be set up for player/coach to walk around. The players must be in pairs with one been the attacker and the other the defender. Both p...

Rip And Present Conditioning

category: Contact-Skills

Players stand in a inner circle and have an outer circle 5m behind them.

2 players in the middle. one player passes the ball to one of the o...

Rip And Present Conditioning

category: Warm-Up

Players stand in a inner circle and have an outer circle 5m behind them.

2 players in the middle. one player passes the ball to one of the o...

Rip And Ruck

category: Maul

Players stand in a circle, about 5 meters apart.

Two player, one with a ball, positioned in the centre of the circle.

The ball carrier (play...

Round The Circle Passing

category: Passing

Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Next, the first player to pass runs ar...

Rugby Cricket Fielding

category: Passing

Coach stands in the middle of a semi circle of 6-10 players, holding a ball.

One player throws a ball at the coach, who bats it away using th...

Sh Passing Circles

category: Sevens

• One of your players will be the passer, and the other the catcher.
• The passer goes to one of the circles that has ball and the catch...

Step Back

category: Sevens

• Players start at the cones, pass the ball one circuit clockwise and one circuit anticlockwise.
• Following the two circuits, they take...

Tackling Star

category: Tackling

Drill to practice making multiple tackles in a period of time.

Set up a circle of 6 cones with a padman opposite each cone (between 2m and 5m...

The Atom Game

category: Warm-Up

• Quickly tell the players that when you blow you whistle and shout Atom, you will also shout a number to let the players know the size of the ...

The Berlin Wall

category: Warm-Up

• Tell the players that when you touch the shoulder of a player, they: have to go into the center of the circle, pick up the ball, and try to b...

Vision

category: Sevens

• The two players in the middle of the circle will be defenders, it is their job to try and intercept the ball that is being passed, or to bloc...

Samoa and south africa show ultimate respect after rugby world cup clash

After their match at Rugby World Cup 2003, South Africa linked arms with Samoa in a prayer circle to show their respect for the Pacific Island side Fo...

Rugby x kopy - winner circle | shot by @kblack100 edited by madebymac

Free rugby skim Greenport.

Rookie rugby games: circle passing

Circle Passing is the perfect way to introduce rugby passing for athletes. Focus on basic passing and catching techniques. Add in some competition and...

Rugby Fitness Drills and Games

Strike the perfect balance between fitness and rugby drills in this challenging session, using fun games and fitness drills to get players looking for...

Fitness Testing Session

Work up a sweat with this fitness and conditioning rugby session - testing Aerobic Fitness, Anaerobic Fitness, Flexibility, Power and Strength

Handling Refresher

Are you ready to handle the new season? - Improving their passing, catching and ball carrying skills

Improving Attacking Kicking, Catching and Chasing

Improve your team's ability to attack from a kick with this kicking and catching games session - covering 3 key areas of your team's game

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

The breakdown: Turning the Ball Over - Part Two

Teach your players to make the right decisions in the breakdown - don't lose possession when your players go to ground.

Front Foot Attack - Improving Decision Making

Hesitation is the enemy in this conditioned games session - use this plan to improve your players' passing and offloading under pressure

The breakdown: Turning the Ball Over - Part one

Hard work doesn't stop! Teach your players to get back to their feet quickly and compete to win the turnover

Tackling Technique - Tackle with confidence

Refresh your junior players' tackling technique before the season starts to help them grow in confidence and prevent injuries in your team!

Start of season rugby skills refresher

Basic skills training can be a chore, so use this plan to improve your team's overall performance, in preparation for the start of the new season

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Looking for day 0 skills to teach children?

Can I and should I coach basic tackle skills to U8s?

Kick in general play, and bounce of ball

Name Ball

Set up 10m x 10m gridWithin grid make a circle of 6 conesCoach stands in middle of cones with balls.Minimum one player stands 1m back from each cone.1...

Circle game

Red player tryst to catch the yellow player and tap on back with ball 10 secondsChange to add two players with ball, ball to touch yellow players back...

Punting Exercise

Field is laid out with 3 circles of different sizes. #10 to punt with ball landing in the 3 zones. Defender is added to place pressure on kicker.

Passing Exercise

Passing4 players stand snext to each other and pass sideways from left to right (no running involved)As the passing improves they can make forward mov...

Circle and Compete

Player on feet circles the player on the ground On command the player on grounds comes off all fours and lifts ball. Once flipped they must get into p...

Passing Drill - Semi Circle Pass Race

Players should not pass the second ball too early, all about timingAll players must get their hands out to receive and not let the passes come to thei...

Evaluation Stations

Two hand touch:On 'red' -- both players circle the red code (same for yellow)Attacker tries to score. Defender 2 hand wrap (don't bring to...

Bat

Bat & Ball Handling DrillPlayers in semi circle about 2m away. Player passes ball to coaches chest, Coach uses a held ball to 'bat' it off t...

Clap passing

-Players in a circle must pass balls to each other-As ball is in the air, receiver must clap before they catch it-Advance to 2 claps, 3 claps after ti...

Circle Pass

Players (A) form a circle approximately 1m apart from each other. The players pass the ball around the circle until the coach calls change, then ...