Drills

Passing Circle

category: Passing

Rugby Passing circle Passing Tell your players the following..... There will be 4 players on the outside of the circle, starting at 12, 3, 6, and 9 o...

Round The Circle Passing

category: Passing

Rugby Round the circle Passing Passing Each group forms a circle with players about 1m apart. First practise passing and catch around the circle. Nex...

Maul Rip In A Circle

category: Practices-for-Juniors

Rugby Maul Rip in a circle Practices for Juniors This is good for upper body strength. 5 or 6 defenders, 1 ball, 2 attackers Defenders must stand in ...

Passing Circle

category: Passing

Rugby League Passing circle Passing Players are positioned as shown in the diagram. Players run clockwise passing the ball to the player in the centr...

The Berlin Wall

category: Warm-Up

Rugby The Berlin Wall Warm Up Tell the players that when you touch the shoulder of a player, they: have to go into the center of the circle, pick up ...

Catching - Tennis Circle

category: Catching

Rugby Catching - Tennis Circle Catching

• The aim of the drill is to develop reaction catching skills.

Web Videos

Rookie rugby games: circle passing

Circle Passing is the perfect way to introduce rugby passing for athletes. Focus on basic passing and catching techniques. Add in some competition and...

Sessions

Rugby Fitness Drills and Games

Fitness is a vital part of getting to the line for the full 80. Work on your teams skills and technique whilst putting them under fatigue with a gruel...

Fitness Testing Session

Put some responsibility onto your players and make sure that they?re up to the standard they should be after pre-season. Test their levels with this s...

Handling Refresher

Are you ready to handle the new season? - Improving their passing, catching and ball carrying skills

Answers

Community Drills

Autosave 4562609

Form two circles, one inside the other, with two balls on opposite sides of the outer ring. Start both circles running in opposite directions (inside ...

Pass back

Players stand in a circle or square facing outward.Player keeps feet fixed but passes to play on his/her left.Repeat a few times then change direction...

Wheel Tag

Wheel Tag - One tagger has to run round the circle to tag the nominated player.Team work and communication is needed to prevent the tagger from catchi...

Perfect tackle 5 points

Blu Player has to perform a tackle on each of ball carrier who tands in a semicircle position (due to change tackle conditions ie. sideway, front.)Mai...