Drills

Continuous Passing And Pendulum

category: Passing

3 players work together, the middle player working the hardest out of the 3.

The 3 players stand in a line, the middle player doing a side ...

Ladder Pass

category: Warm-Up

  • Have four players stand at the four cones, the other players, in their own running groups of four should, be behind them - ready to go when t...

Off-Loading Pass

category: Passing

Tell your players the following......

  1. There will be two static players, passers, on the mid sections cones. One on each side. One of w...

Support Play Down Channel

category: Agility-Running-Skills

5 players start in a 5x5m grid and can pass the ball to one another in any direction.

Once the coach blows the whistle they explode with spe...

Web Videos

R80 rugby great catch passing skills

Crusaders rugby players Andy Ellis and Casey Laulala run through a series of catching and passing skill drills using the Great Catch training aid. A p...

Sessions

Lineout Logistics

Don't get pipped to the pass - teach your players to jump and lift safely to help them become masters of the lineout!

Answers

Community Drills

Catching and Passing on the Run

Using a square grid with two coaches (or players) either side, players run through the square, catch a ball from one side and pass off to the other si...

Passing Drill - Semi Circle Pass Race

Players should not pass the second ball too early, all about timingAll players must get their hands out to receive and not let the passes come to thei...

Catching and Passing

Argentine Passing DrillPassing in Line- 5 Channels (small to big space)Passing-Hit-Offload