
Rugby Drill Demonstration
|
Description
Tell your players the following......
- There will be two static players, passers, on the mid sections cones. One on each side. One of which will have a ball.
- There will be one runner who will start with one ball in their left hand.
- The ball carrier should start running towards the other side of the grid. The static player with the additional ball feeds that ball to the runner who has to catches the ball with their right hand only - and underloads the ball to player the opposite side.
- Repeat 5 times and then change over.
Coaching points
Don't feel that you have to focus on all of the following coaching points, you may have your own. Select the points that most closely match your overall training and session goals
Progression
The players do the same as above, but use their left hand for catching and passing.
The Drill is often used with

More Passing Drills


3 on 1 Attack and Defence Drill
view drill
L-Shaped Passing
view drill
1 Hand Hip Drive
view drill
2 Hand Passing Hip Drive
view drill
2 Hand Passing Stomach
view drill
2 v 1
view drill
3 'v' 2
view drill
3 on 2 Attack and Defence Drill
view drill
3 v 1 Grid
view drill
3 v 2 Fixing Defenders
view drill
3 v 2 into 2 v 1
view drill
3 v 2 Reverse Drill
view drill
3 v Tackle Bag and body Suit
view drill
3 vs 2
view drill
4v3 Passing Channel
view drill
4v3-realign
view drill
A Cheeky Little Number
view drill
Attacking Lines: Unders and Overs
view drill