Drills

Team Of 5 V 1 V 3 V 1

category: Tag-Rugby

Change the shape of the defenders. Instead of a single line, one behind the other, try 1 then 3 then 1 or 1 2 2.

Tackle Practice - 1V1

category: Tackling

Close down the space quickly, make yourself big. Keep moving forward with short steps, stay balanced, take contact, grip tight.

Continuous Attacking

category: Agility-Running-Skills

Groups of four, 1 attacker and three defendersCoach calls out the number of a defender as the attacker retreats to allow that defender and the attacke...

2 Vs 1

category: Decision-making

Coach starts with the ball and can throw the ball to either one of the outside players of the 3 players ready to play. The player in the middle always...

Web Videos

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