The aim of the drill is to develop SAQ into beating defenders
Attackers start on the left side, defenders on the right side .
Attackers with the ball, defenders without the ball.
Attackers and defenders work through the ladders and break of left and right.
Attackers are then looking to beat the defender 2 v 1 option.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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