Rugby Drill Demonstration

Description

  • The aim of the drill is to develop SAQ into beating defenders

Coaching points

  • Attackers start on the left side, defenders on the right side .

  • Attackers with the ball, defenders without the ball.

  • Attackers and defenders work through the ladders and break of left and right.

  • Attackers are then looking to beat the defender 2 v 1 option. 

The Drill is often used with

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Quick Feet into 2 v 1Agility & Running SkillsRugby Drills Coaching