
Rugby Drill Demonstration
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Description
- The aim of the drill is to develop SAQ And beating a defender
Coaching points
- Both players to start on opposite ladders.
- Attackers with the ball, defenders without the ball.
- Both players work through the ladders and break of left and right.
- Attacker is then looking to beat the defender with footwork and agility.
The Drill is often used with

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