Netball: up around and over

up around and over DRILLS
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up around and over ANSWERS
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exercises for hands over ball

exercises for hands over ball

Archived User Coach

How can I stop my under 11 girls from mucking around?

How can I stop my under 11 girls from mucking around at training? I have sat them down to talk with them and they say yes yes and then bang stupid behaviour

Archived User Coach

Tips how to inspire (motivate) a u/17 netball team that needs to play in a final

Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts.

Archived User Coach

What is the best way to teach young kids not to step?

We have a few new kids to netball this season and they are developing well but still step continuously.  any goods drills or hands on training ideas would be great. thanks

Archived User Coach

Players running around too much and not using the corridors?

How do I stop my girls from running around the court so much. also, not really taking notice of their fellow players on court and they tend to both end up going for the ball. most of the focus is on the ball - not space.

Archived User Coach

How do I evenly play 10 players over 4 quarters

How do I evenly play 10 players over 4 quarters

Archived User Coach

How do we teach our team that we are friends but coaches too?

Because my co-coach and I are only 15/16 years old, we are only a few years older than the girls we coach (who are 11-12). This is useful in our ability to relate, but is not when we are trying to be serious and get a point across. We tend to joke around a bit at training in order to make them as enjoyable as possible, but as soon as we try to be serious, the girls assume we are telling them off and sometimes get upset. We have already had parent issues in relation to positions, so we do not want anymore complaints from the parents or girls. If anyone has advice it would be much appreciated, thanks.

Archived User Coach

What are some good warm up drills?

What are some good warm up drills that could be used with a group of approximately 20-30 girls? I need to make sure they are all doing something otherwise they get distracted and lose their concentration.

Archived User Coach

How to get girls to listen

I am coaching an U13s team and at training i am struggling to get them to listen and stop mucking around. Any ideas i can try?

Amber Bowen Coach, Australia

U10's making space and passing the ball early?

Hello all, I have been coaching my u10's currently for 2 years now. They are a fabulous little team i.e. gs holds and defence box out etc however we are never winning games! They are currently playing up a year and after sitting back and watching what is going wrong I had noticed they all seem to be in one area so no-one can drive into a space to receive a direct fast ball. When this occasionally does happen the ball is not released fast enough and consequently intercepted! I was wondering if anyone has an tips on space, driving into space, and early passes! This team could be amazing if we sort this is out! Please help!!!!!!!!!

Mia Kersey Coach, England

Player rotation of 10

what is the fairest way to rotate 10 players

Teresa Dreghorn Coach, Australia

Caretaker Role and I am so scared my team wont win the trophy

Our School netball coach resigned last night. I am an assistant coach for soccer, coach for volleyball, assistant coach for basketball and now will be a caretaker for our netball team due to play finals tomorrow. What drills and tactics can I use today at training to prepare them for a school tournament finals tomorrow?I need your prompt assistance please

Simeon Coach, Namibia

Getting free in the circle from fall defenders

Hi guys,I’m a small/medium sized goal shooter and I struggle to get free and get the ball when defenders are taller than me. What can I do to improve? Asked using Sportplan Mobile App

Emma Coach, South Africa

What makes a good defender?

What makes a good netball defender? Whether it be WD, GD, GK.Also, how do you know what defending position is good for you? Right now, I am really struggling to know where I stand as a defender. Sometimes my coach puts me as WD or GK but I do not know which one I am better at.

Nicole Ogunlaja Coach, England

tips for new WD players?

(I dont usually play WD,so i`m still getting used to the position.When defending the WA at the centre pass, should i be on the inside or the outside of my player on the line?). How do i defend on the goal circle and try and get intercepts?when should i leave my player and try and go for an intercept?

Archived User Coach

WING DEFENCE SKILLS NEEDED

What makes a good wing defence? And what are the main skills any defender should have? Asked using Sportplan Mobile App

Nicole Ogunlaja Coach, England

My goal shooters have lost the...

they are shooting from too far away and are missing a lot of goals Do I take them back to basics? they are 12 year old girls. We lost the grand final by 3 goals and there has been a team change for the Spring season.

Christine Stephen Coach, Australia

Bullying between team-mates | ...

I am coaching girls who are in year 8 high school, so around the 13-14 age group. It has come to my attention that there is one particular girl in the team who "lords" it over one other girl at school. Tells her things that she thinks she is doing wrong and basically criticises her style of play. The girl who is being picked on was so upset she did not want to train this week and told her mother she wanted to leave the team.How do I combat this?I have already had one session with the girls about being a team and supporting each other and being better people. It seems to have fallen on deaf ears for this particular girl...

Belinda McNab Coach, Australia

What to do as coach when you c...

How do you advise your team as Coach when they come up against a rough and agressive team?  What is the best way to cope with rough play. Thanks

Jane White Coach, Australia

hi i jut started playing GK fo...

hi i jut started playing GK for a local netball team and i am struggling abit, im not sure on what i can and cant do, ie jumping and waving my arms etc plz help

Archived User Coach

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I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.

Donna Maloy Coach, Australia

I found this service to be excellent and it was of great help when planning my netball training sessions.

Jo Peckover Netball Coach, Australia

Sportplan is fantastic with all the various drills for every area of netball. My confidence as a coach has improved because I have Sportplan to support me.

Julie Lam Australia

Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....

Monique New Zealand

I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.

Debbie Cross Australia

What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.

Wes Campbell Rugby Coach Canada

I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.

Cornel Basketball Coach, South Africa

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