Netball: to do at home

ive noticed that i can shoot very well on my netball ring at home but i cannot shoot very well anywhere else. I dont know why this is and i was wondering if anyone could help me?

What is the best way to defend a holding shooter. At the moment I am trying to get my Keeper to keep moving around the holding shooter, mixing up going behind and infront, so the feeder isn't 100% sure what the holding space is. But am struglling to think of some drills to instill the movements into the circle defenders. Look forward to hearing your fantastic suggestions, Donna

Help me please, I am coaching 11 yrs and have one member of my team who is making nasty comments towards most of my other team members, before I am forced to raise this issue with her parent (who is never in attendance, only drop off and pick up, and I dont think she would be the easiest parent to deal with either) I am hoping someone can give me some ideas on how to deal with this, should I ask her to sit out or should I try to include her more to force a better relationship, when I have asked her if we can make an effort to play as a team she is clearly telling me, Its not her fault and that she is reacting to others, but i know this is not true, I dont think she will except she is doing anything wrong, if fact she is my biggest trouble maker when it comes to talking, not litening and being disrespectful, to me her team and once even an umpire (at training) HELP PLEASE its upsetting my girls %3A(

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

I have a team of 8 10-11 year old girls.  5 of  them have great skill level and are very enthusiastic the other 3 are quite lazy and are not up the skill level of the others. I am finding it really quite hard at training to engage these 3 while not holding the others back. It is also hard to place them on game day without the others getting frustrated. Any ideas. HELP

I have my first training session with 14yr old girls as their coach coming up. I've never coached anything before but know the game of Netball really well and love it, and, if someone doesn't coach them, they won't be able to play. My biggest concern is relating to these girls - it'll drive me crazy if they don't take it seriously and try their best. Does anyone have any advice on what I should (or shouldn't) say to them on the first night? I don't want them mucking around, but I want them to enjoy the season too! H

coaching u13s have 6 good players and 2 that this their first season.For this first half of the season most of their training has been catching and throwing .I find that they are not improving so on game days the other players are reluctant to pass it to them as they either drop the ball or pass it to the opposition.I am struggling to know what to do 

I have a 13 yr old who struggles to pass off quickly and always looks for a better option. When passing in drills her passes are strong but in a game they are weak and inaccurate. What drills can work on with her to assist?

Hi Please help me, My Daughter played GS most of the time - last year the coaches played with her on several position in field, This year she plays GA but she seems to be taking to long to come open or she is to fast, and the defenders picks up on her movements and it's position overturned... How can I help her with timing?

Needing some drills that can be practices at home! (Not shooting or sprints!)

What drills or training can you give goalers to do so their goals convert each time they shoot in netball?

How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests

i dont have anyone to play with at home but i want to better my fitness and agility as well as working on some core exercises. what exercises would you suggest to do? thank you.

My 3 shooters are having a bit of a case of the yips. Although they do practice at home I am looking at a challenge each of them could do in their own time during the week & then compare results at the end of the week. Does anyone have any suggestions?

How should i prepare myself for the semi finals? we are versing a team that is well matched and we have versed them before. we won, but only by 2 goals and apparently that team was having a bad day. i'm super nervous, and want to be ready for the game.what kind of training should i do at home? we don't have a lot of space outside and we don't have any equipment e.g ladders, cones etc. i so desperately want to win and get into the grand final. but i also have exams coming up, so i need to balance my time.thanks for your help!

I coach a college team (age 15/16) and I have one player that has an issue with stepping. What are some drills she could do at home to reduce her stepping?

My 3 shooters are having a bit of a case of the yips. Although they do practice at home I am looking at a challenge each of them could do in their own time during the week & then compare results at the end of the week. Does anyone have any suggestions?

I would like to give my girls some extra training to do at home to help build up their core strength, arm strength, speed and balance on the court. Any suggestions as to what i can give them. They are 13 and are all keen for it. I just need something that they can do that lasts no longer than 30min and that they can do about 3 times a week. That way if training is cancelled due to rain they can still do a netball based workout at home.

Hi, I have a player who is coming back to netball after not having played since she was 12 years old (now 18). I want her to develop her throwing arm as her shoulder pass is quite weak. Apart from throwing the ball back and forth at home, are there any specific exercises I can get her to do?

Can someone run through the best warm up stretches to do and should they be done prior to or after cardio warm up? This is for kids netball (10 and under)