Search: Drills To Do At Home

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

4 corner drill

Dodging

Find Your Position

Shooting

3 straight forward running eva...

Shuttles

Goal Attack

Suicides

: 1 Handed Pass and Catch

Statue of Liberty

Easy as 1, 2, 3

One hand lob pass

Fast hands cross-over

Cones - run/balance/shoot

Goal Defence

Pivot and Pass

Pass and Move

Run and move into space

Jailbreak

Tag Ball

Follow your shot

holding your defence

Hula Hoop - Landing Practice

One handed shoulder pass

Chest pass

Piece of Cake

Jogging and Footwork Warm Up

Cops and Robbers

Netball team passing drill- in the square

This is a great drill for improving coordination, movement and passing on the netball court. It can be used as a warm up or as part of a training sess...

Netball drills- attacking movement and passing

This netball video guide will show you a drill to work on team movement when atttacking. You can easily involve different numbers of players and rotat...

Netball drills: essential shooting practice

Want to shoot like England Goal Shooter Jo Harten? Improve the accuracy and consistency of your shooting with this essential shooting practice. intosp...

Netball game: essential passing skills and drills

In this video we show you some passing drills you need to improve your skills on the netball court. Want to shoot like England Goal Shooter Joanne Har...

Netball 3 point passing drill- catch and release

This video guide will introduce a netball passing drill involving three players. It involves catching and passing the ball at speed, and is great impr...

Norma plummer's netball drills - footwork

Norma Plummer, one of the world's best netball coaches gives tips on footwork and how you can't smoke if you're serious about your sport. Make the rig...

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Norma plummer's netball drills -- defence

Norma Plummer, one of the world's best netball coaches gives tips on defensive skills and how you can't smoke if you're serious about your sport. Make...

Netball drills: essential passing practice

An essential drill for netballers of all abilities. Practice the speed, accuracy and variation of your passes with this great pairs drill. Get access ...

Netball bounce pass drill

This is a great netball drill for working on bounce pass technique. It's most effective when done in pairs, but can be adjusted for different numbers ...

Netball drills: reach and catch

This is a great pairs drill for all netballers and is fantastic for warm ups. Encouraging players to pull the ball into their body as quickly as possi...