TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW
My 3 shooters are having a bit of a case of the yips. Although they do practice at home I am looking at a challenge each of them could do in their own time during the week & then compare results at the end of the week. Does anyone have any suggestions?
Hi, I have attached a simple but effective practice your shooters can do at home.
The shooter will set out cones or spots around their post - some closer and some further away.
They will then choose a spot to take a shot from and will continue on the same spot until they have got it in.
Once they have got it in at that spot, they will place it to the side and move onto the next one.
The aim of the practice is to clear all spots in the quickest time possible - the faster they get their shots in, the faster they will be able to move onto the next spot.
This is a great practice as it can be timed and used for comparison - however there must be the same amount of spots each time for a fair comparison.
I hope this helps.
Thank you so much! This looks great
Answered using Sportplan Mobile App
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.
JOIN NOW