Drills

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Defensive Footwork

category: Interception

Netball Defensive footwork Interception Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time.

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down the court towards the ... Netball Drill Dem...

Reaction

category: Defence

Netball Reaction Defence White player 1 initiates a move towards either ball( on a cone). Red player 1responds and tries to get to the ball before.

Web Videos

Netball passing and defending drill

This guide from intosport.com will show you an excellent team netball drill to work on passing under pressure. It will also help defenders with their ...

Community Drills

Defensive drill with progression

4 feeders, 2 attacker and 2 defenders.Feeders have to pass to the attackers, if there are no attackers free, the feeder is able to swing the ball to t...

2v2 Defensive drill

There will be two players from each team in a section, all they have to do is pass between your team and to score a point they have to make 3 successf...

defensive drill

groups of 4 and a ball.passer in the middle, defender 3ft hands over, attackers 5 steps away from passer either side.one at a time the attackers are g...