Search: defensive drill

Defensive Footwork

category: Interception

Description. Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time. Coaching points. player 2 m...

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down ... 3 straight forward running evasions Dri...

Shadowing

category: Defence

Netball Shadowing Defence Players run in pairs along the length of the court. The defender runs alongside the attacker, trying to keep the attacker o...

Boxing Out

category: Defence

Netball Boxing Out Defence *AUDIO DESCRIPTION ON* Shooters to take shots at goal and deliberately miss to cause a rebound situation. Initially have t...

Defensive Footwork

category: Defence

Description. Player 1 holds the ball out in front.Player 2 runs round one way then the other to touch the ball each time. Coaching points. player 2 m...

Defensive Square

category: Defence

Netball Defensive Square Defence Get into 4's with 1 ball Using cones create a '+' to split your area into 4 boxes 2 players will be feeder - one eit...

Reaction

category: Defence

Netball Reaction Defence White player 1 initiates a move towards either ball( on a cone). Red player 1responds and tries to get to the ball before.

Follow Your Player

category: Defence

Netball Follow your player Defence Players work in pairs (one defender, one attacker). The court is divided into 3 channels along the length of the c...

Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Piece Of Cake

category: Defence

Netball Piece of Cake Defence Every player is involved in this defensive exercise. The first player in the center passes to an outside player. After ...

1 V 2 Guarding Ball Side

category: Defence

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

Figure Of 8 Defence

category: Defence

Netball Figure of 8 defence Defence Players work in pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the...

Defensive Body Position

category: Defence

Netball Defensive Body Position Defence Get into 3's with one ball Set up two cones approximately 4-5 meters apart One player will be the feeder and ...

Arms Up Defence

category: Defence

Netball Arms up defence Defence *AUDIO DESCRIPTION ON* Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners. Feeder se...

Additional Defence

category: Group-practices

Netball Additional defence Group practices The first team starts with the ball inside the attacking third, with all the other players except one stoo...

Gk Dancing

category: Defence

Netball GK dancing Defence 3 Blue players pass ball to each other and attempt to pass the ball to a static player White 4 (varying types of passes). ...

Gk Interceptions

category: Defence

Netball GK Interceptions Defence Inside the shooting circle set up a smaller semicircle with cones, dividing the the semicircle into an inner and out...

Defending Footwork With Ball

category: Defence

Netball Defending footwork with ball Defence In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 rel...

2v2 Defensive drill

There will be two players from each team in a section, all they have to do is pass between your team and to score a point they have to make 3 successf...

defensive drill

groups of 4 and a ball.passer in the middle, defender 3ft hands over, attackers 5 steps away from passer either side.one at a time the attackers are g...

Junior Defensive Drill

Defensive drill with progression

4 feeders, 2 attacker and 2 defenders.Feeders have to pass to the attackers, if there are no attackers free, the feeder is able to swing the ball to t...

Black Diamonds film Netball Training with a GoPro

Some highlights from a recent Black Diamonds netball training session, filmed with 2 GoPro Hero HD cameras. Featuring netball shooting, half court and...