
Defence
category: Defence
Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to prevent ...
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category: Defence
Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side of the spare attacking player to prevent ...
category: Interception
The 2 Blue players pass the ball to each other while the green player marks the white player. The green player has to attempt to intercept the pass be...
category: Interception
Two feeders stand in middle of the court, either side of the center circle. The attacking player passes the ball out to the feeder and then runs out, ...
category: Defence
In pairs ball between two player 1 holds the ball infront. As player 2 comes round the back player 1 releases the ball ( by lobbing the ball 10cm and ...
category: Defence
White 1 is the defence. Blues 1 and 2 have a ball. Slowly, they pass the ball back and forth and defence moves to the ball side of the player.Progre...
category: Defence
Divide your players into 2 teams. The attackers (blue) have to try and keep the ball, passing from the left side of the playing area and taking it thr...
category: Interception
Using cones create two end-zones either side of the middle 3rd on the court and divide your players into 2 equal teams. One player starts with the bal...
Defend The Runners Overview: This is an outstanding practice for developing rapid 3 v 3 defence. Organisation: Groups of 9 players are positioned in t...
A guide to essential defending skills in netball- positions, movement, footwork and more! Want to shoot like England Goal Shooter Joanne Harten? Pass ...
Maria Tutaia finished the Fast5 tournament as by far the most prolific scorer from three-point, or "super shot", territory, draining 25 attempts in he...
Are your players man-marking-masters? Find out with this defensive skills session!
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