Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...


1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender ...

2 Vs 1 In The Circle

category: Zone-defence

Netball 2 vs 1 in the Circle Zone defence The 2 defenders inside the circle must ensure one of them is always marking the attacker inside the circle....

Keeping The Attacker Off The Circle Edge

category: Defence

Netball Keeping the Attacker off the Circle Edge Defence Have 2 feeders positioned on the third line about 5m apart. An attacker starts just off the ...

Large Group Defence Circle

category: Defence

Netball Large Group Defence Circle Defence *AUDIO DESCRIPTION ON* 6+ players set up in a circle with 1 ball and 2 defenders in the middle. Players in...


Defence around the Circle

Dictate the attackers into bad positions, increasing the difficulty and numbers of passes; therefore increasing opportunities to intercept



Community Drills

Autosave 72912297

Thrower stands (red dot) top of circleAttackers stands (green dot) behind bass line and drive to 1,2,3,4 and receives the ball and passers back at eac...

Autosave 84011068

Attackers (green dots) to stand behind centre circle Attacker to drive (black dots) with change of direction at each dotThrower to pass ball to Attack...