Drills

Defenders Dictating Play

category: Defence

Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of court.

Have a feeder on each side of...

End Zone Game

category: Small-games

End zone ball, with 2 designated goalies/defenders.

There's no ring in game, instead players have to pass the ball to their GA who is stood i...

Follow Your Player

category: Defence

Players work in pairs (one defender, one attacker).

The court is divided into 3 channels along the length of the court. The ball is placed in...

Pass Across

category: Passing

W with ball may pass the ball to any of the feeders on the outside of the channel and move to receive the ball back. The player then throws to anot...

Web Videos

What is in my netball bag?!

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Sessions

Developing your team's Zone Defence

Use this plan to improve your players' zone defence skills, teaching them to work together to push the opposition wide, deny space and regain possessi...

Answers

Community Drills

Centre pass 1

from C to WAfrom WA to GAfrom GA to Cfrom C to GSfrom GS to goalpostpink=runninggreen=passingpurple=shoot at goalensure girls stay in their channels. ...

Set Left

WA & GA set on right side. WD rushes up to receive centre pass. WA goes into channel 1 GA sweeps to post and C sweeps to channel 3WA must fake rec...

Full Length - Down the Middle

Starting at GK, players position themselves alternating sides of centre channel.Lead at 45o away from catching space. COD to receive ball i...

Lane Formation

Player court movementUsing lanes or channels to create space