Drills

Restricted Zone Passing: Worki...

Netball Restricted Zone Passing: Working on the 1st , 2nd and 3rd stage of Defence Defence Divide your players into 2 teams. The attackers (blue) hav...

Web Videos

Sessions

3 Stages of Defence - Full cou...

Structured drills and exercises will enable you to guide your players through the three stages of defence - creating defensive situations for your pl...

3rd Stage of Defence - Deny sp...

Netball: 3rd Stage of Defence - Deny space and make Interceptions ... In this plan we focus on the third and final stage of defence - denying the oth...

3 Stages of Defence - Full cou...

Structured drills and exercises will guide enable you to guide your players through the three stages of defence - creating defensive situations for y...

1st Stage of Defence - Shadow ...

The three stages of defence: 1. Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opposition 3. Deny...

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