Drills

Escape Through The Gate (Ball From The Left)

category: Moving-with-the-ball

The defender runs through one of the two gates and attempts to tackle the ball carrier. The defender may only close down after the passer has round...

Escape Through The Gate (Ball From The Left)

category: Passing-Receiving

The defender runs through one of the two gates and attempts to tackle the ball carrier. The defender may only close down after the passer has round...

First Touch

category: Changing-direction

- Picking the ball up on the move
- Receiving the ball on the strongside
- Changing direction from original post

First Touch

category: Passing-Receiving

Set up as shown 10m long by 6m. (Place cones at each end.

Player 1 pushes the ball through the cones. Player 2 receives the pass and with t...

First Touch

category: Passing-Receiving

- Picking the ball up on the move
- Receiving the ball on the strongside
- Changing direction from original post

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Community Drills

Passing square

Set up 4 cones in a square. 3 players have to pass the ball around from cone to cone, they have to make sure the person with the ball has always two o...

Channel dribbling

Set the drill up as the diagram shows.Players to demonstrate both dribbling techniques, push passing, and trapping the ball.

running onto the ball into a 2v1

REd player passes a ball for yellow player to run onto. Red and yellow player then go into a 2v1 with blue player.weighted passes running onto th...