Set up a small grid (10 yards max)
- 4 players
- Players must stay on their cones
- Avoid too much wandering off the cones
- Head should be up as much as possible
- The ball should be passed to the front foot
- Players should let the ball roll across the body straight into the playing position
- Maximum of 3 touch
- Players must make a connection before passing (shouldn't presume the player is in the same place)
- Make into a 2 touch drill
- Increase ball pace, requiring even softer hands while trapping the ball
- Ask for prescanning before each trap
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.