Excellent drills, very detailed videos. Useful site for my U15 boys team.
What I need to do to make a very flexible goalkeeper and how to learn GK to have very fast and flexible legs? Im asking this because I have one goalkeeper who is good with hands but he is not using a legs on the game.
I have a u16 womens team. They are starting to get a little lazy in their passes, moving to the ball. I would a drill where they have to constantally move with speed. I want them to get a good hard cardio workout. suggestions?
I need a good drill to help the girls move to the ball faster? we arw slow to the ball need a drill thanks
I'm looking for drills to give junior goalkeepers confidence to step off the goalline and close down play. ideally fun and ideally helping them become more confident and vocal
in more ways than one
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Coaches from around the world look to Sportplan for coaching confidence.