Hockey Drill Demonstration


Place the 4 balls as shown 2 on the 23 meter line 1 right and one left in the circle.

Goal keeper  starts on the line.

Goal keeper has to save the first shot from the top on the line.

Run out and slide at the second ball. Recover back to the goal to save the 3 shot (this one has to be shot with reverse if possible).

Then with the 4th ball they play a 1v1.

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The Drill is often used with

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Goal keeper circuitGoal keepingHockey Drills Coaching