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Hockey: Pass and move into square

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Laura, Hockey Coach

DESCRIPTION

Set out grids 5 by 5 m. For the practice 1 player on each corner with 1 ball between 4. Player passes ball clock wise and after pass moves to touch the cone in the middle of the square and back out again.

COACHING POINTS

Change direction of pass to anti clock wise

Size of playing area should be dependent on skill level

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OFTEN USED WITH...

Passing through a line of defence:

Create 2 end zones either side of a line. 2 players are in each end zone and 2 defenders on the line.

The players in the end zones can pass the ball to each other laterally but the aim is to try and pass the ball from one end zone to the other, without the ball being intercepted by the defenders who can only defend on the line.

See how many passes the teams can score against the defenders.

When the defenders have intercepted the ball 3 times the players who played the last pass change over and become the defenders.

Possession

Move Along the Line:

4 players have to keep possession against 2 defenders with the restriction that the players in possession can only move on the line they are on. Swap players in the middle when they have taken the ball 5x.

Possession

Support and Swap:

The team with the ball must try and keep possession of the ball. Only 2 players from each team are allowed to be inside the area.

1 player can move anywhere on the outside of the area. To involve this player, the players inside the area have to pass the ball to the outside player.

On doing so, the outside player can come into the area and the player that passed the ball becomes the new outside player.

Possession