Hockey Drill Demonstration

Description

Keeper starts between 2 cones approx 5m away from the centre of the goal two players stand either side with 3 balls each.

The first player roles the ball towards the goal. GK has to try and save the ball get up and back to between the 2 cones on reaching them the second player rolls the ball to the other side of the goal GK has to try and save again and get back to the cones.

Coaching points

3 sets of 6 balls.

Vary the hight and pace of the ball.

Average rating

The Drill is often used with

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