Place some cones at random 5 meters away from the goal.
Coach hits the balls from the top of the circle.
Goal keeper has to save the shots and react to the balls that get deflected by the cones.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.