Set out 6 cones in grid 10 by 10 metres
The practice is to run with the ball to the 1st cone were the player lifts up the ball into space over a pretend stick (you could put a stick on the floor)
Then the player should regain control of the ball move their feet round and pass the ball across to the other side.
To get the ball on the forhand to pass the player should use the reverse stick to pull the ball back and overtake the ball with their feet to then face step and pass the ball to the next player.
To receive the ball the player can receive the ball on the forhand or with the reverse before moving of and repeating the drill.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.