Drill Categories

Self Pass Drills

In 2009 Hockey introduced a "self-pass" rule from a free hit (an unobstructed hit by a player who has been fouled by an opponent). It enables the pla...

Drills

Sideline Self Pass Practice

category: Self-Pass

Set the pitch out as shown lots of ball son the side line. The 2 teams play normal 5 a-side. When the whistle goes player in possession leaves the ba...

2 V 1 Self Pass Free Hit

category: Self-Pass

White player 1 and 2 have decided between them who will take the self pass (without the defender knowing) On the whistle both white players run to tak...

Self Pass To Create 2 Vs 1

category: Self-Pass

2 v 1 with depth. Blue player starts with a self pass and runs at the defender with the option of then passing the ball to the deep player or taking t...

3 Vs 2 Self Pass

category: Self-Pass

The blue player 1 takes ball to white player 1. Coach blows their whistle, simulating a foul by blue 1. The first white player then plays a self pass ...

Web Videos

How to hockey - self pass episode 4

For the Power, Precision and Beauty of World Hockey subscribe here - ... Your Guide to the basics of field hockey - The Self Pass Episode 4 ...

Shooting drills for field hockey

Matt Soto is a 4x High School State Champion Head Coach with over 500 career victories. Here he delivers the keys to getting your players to the next ...