Baseline attack/defense

Time: 15 minutes or first to 15 points Key: Attackers - Blue Defenders - Red Set up: As shown with an attacker on the offensive 23 and another near the corner flag. A defender in the central zone on the 23 and another in the outside zone on the edge of the D. **This diagram is set up on one side only for clarity but should be run on BOTH sides of the field (mirror image)** Place a green cone outside the baseline at the edge of the D, an orange cone on the PC point and a red cone on the inside PC point. Drill: The feeder uses the self pass and gives a square pass to attacker A on the 23. The feeder should continue their run into the D and the defender in the middle zone should track them. Attacker A passes to attacker B who receives on the run at the same time the outside defender needs to try and win the ball from attacker B. Attacker B may choose to pass to the feeder making the lead into the D and not go all the way along the baseline. Points are awarded to the attackers according to which cone they get passed and a bonus point if they win a PC and 2 bonus points if they score a goal. Defenders win 3 points for a tackle outside the D, 2 for a tackle inside the D and 1 for an offensive foul (or 16 hit).